| JANUARY 2009 | |||||||
| 01 | BROWN WILLY RUN | BOLVENTOR, CORNWALL | 6 miles | XC | New Years Day | ||
| 18 | BLAYTHORNE 10 | CAMBORNE | 10 miles | FR | C | Sunday | |
| FEBRUARY 2009 | |||||||
| 01 | MOUNTS BAY 10k | MARAZION | 10k | C | Sunday | ||
| MARCH 2009 | |||||||
| 08 | DUCHY MARATHON & 20 MILES | REDRUTH | 26.2 & 20 miles | C | Sunday | ||
| 15 | TRELISSICK 10k | 10k | Sunday | ||||
| 22 | 5 TORS MOORLAND RUN | LISKEARD | 11 miles | XC | Sunday | ||
| 29 | AN RESEK HELLYS | HELSTON | 10.5 miles | MT | FR | Sunday | |
| APRIL 2009 | |||||||
| 12 | PENZANCE TRIATHLON | PENZANCE | 400M / 15.5 / 4miles | Sunday | |||
| 26 | TRESCO MARATHON | SCILLY ISLES | 26.2 miles | Sunday | |||
| MAY 2009 | |||||||
| 03 | SALTASH HALF-MARATHON | SALTASH | 13.1 miles | FR | Sunday | ||
| 04 | KERNOW MAY 5 MILER | LAUNCESTON | 5 miles | Bank Holiday Monday | |||
| 10 | WHITEMOOR 10k | Near ROCHE | 10k | Sunday | |||
| RACE FOR LIFE (Ladies) | TRURO | 5k | Sunday | ||||
| 17 | BOCONNOC MULTI-TERRAIN | BOCONNOC ESTATE CORNWALL | 5 miles | MT | Sunday | ||
| RACE FOR LIFE (Ladies) | FALMOUTH | 5k | Sunday | ||||
| 30 | SALTASH AQUATHLON (swim / run) | SALTASH | 500m / 5k | FR | Saturday Afternoon | ||
| JUNE 2009 | |||||||
| 02 | CUBERT 5 | CUBERT (Nr. NEWQUAY) | 5 miles | FR | C | Tuesday Evening | |
| HELSTON TRIATHLON | HELSTON | 400m/16.5M/3.5M | Sunday | ||||
| MEET YOUR MAX | TRURO | 10k | MT | Wednesday Evening | |||
| 20 | STICKER 5 | St AUSTELL | 5 miles | FR | C | Saturday Evening | |
| JULY 2009 | |||||||
| 05 | LAUNCESTON HALF-MARATHON | LAUNCESTON | 13.1 miles | FR | C | Sunday | |
| SHORELINE TRIATHLON (Swim / Bike / Run) | BUDE | 500m / 11.5M / 3.5M | Sunday Afternoon | ||||
| 15 | SUMMER TURKEY TROT | REDRUTH | 4 miles | FR | C | Wednesday Evening | |
| 12 | JUNIOR AQUATHLON | PENZANCE | Varies | Sunday | |||
| 19 | THE MAGNIFICENT SEVEN | SALTASH | 7 miles | FR | F, C | Sunday | |
| 25 | TYWARDREATH TROTTER | Near PAR | 6.5 miles | MT | FR | Saturday Evening | |
| AUGUST 2009 | |||||||
| 02 | INDIAN QUEENS HALF-MARATHON | INDIAN QUEENS | 13.1 miles | FR | C | Sunday | |
| VALE OF LANHERNE CHASE | ST COLUMB MAJOR | 5 miles | MT | Wednesday Evening | |||
| 14 | St. LEVAN 10K | PENZANCE | 10k | FR | Friday Evening | ||
| SUNSET SURF RUN (Women Only) | Near HAYLE | 4 miles | MT | Saturday Evening | |||
| SEPTEMBER 2009 | |||||||
| 06 | TREGGY 7 | LAUNCESTON | 7 miles | C | Sunday | ||
| PROBUS 10k | PROBUS | 10k | Sunday | ||||
| 20 | TRURO HALF-MARATHON | TRURO | 13.1 miles | FR | C | Sunday | |
| AWESOME FOURSOME QUADRATHON (Swim, Bike, Canoe, Run) | BUDE | 800m/30k/10k/10k | Saturday | ||||
| OCTOBER 2009 | |||||||
| 04 | NEWQUAY 10k | NEWQUAY | 10k | FR | C | Sunday | |
| 11 | MARATHON OF EDEN AND HALF MARATHON | ST AUSTELL | 13.1 & 26.2 miles | Sunday | |||
| DEVIOCK BOUNDER | SEATON, CRNWLL | 10 miles | FR | Sunday | |||
| 28 | THE ELLER | MILLBROOK | 10 miles | Sunday | |||
| REDRUTH 10k | REDRUTH | 10k | FR | Sunday | |||
| NOVEMBER 2009 | |||||||
| 08 | MOUNTS BAY REMEMBRANCE RUN | MARAZION | 4 miles (approx) | MT | Sunday | ||
| 15 | CORNISH MARATHON | PENSILVA, CORNWALL | 26.2 miles | F, C | Sunday | ||
| CORNWALL MOB MATCH | FALMOUTH | 5 miles | Sunday | ||||
| DECEMBER 2009 | |||||||
| CORNWALL AC's TURKEY TROT | REDRUTH | 4 miles | FR | Sunday | |||
| CORNWALL CROSS COUNTRY CHAMPIONSHIPS | NEWQUAY | XC | Saturday | ||||